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Recipe Swaps Your Metabolism Will Thank You For
Your metabolism friendly meals should contain an fibre rich vegetables, lots of quality protein, healthy fats & whole food carbs.
179 views
Veggie Packed Dahl with Coyo Raita
1 tbsp extra virgin cold pressed avocado oil 1 red onion, diced 3 garlic cloves, diced 1 tbsp fresh ginger, peeled and grated 2 cups...
1,055 views
Creamy Thai Pumpkin Soup
I absolutely love a good pumpkin soup but I wanted to share one with a little twist and that's how this Creamy Thai Pumpkin Soup was created
489 views
Kidney Bean Burger with Low Carb Buns
The Kidney Bean Burger with Low Carbs Buns is your home made, gluten-free, meat-free, dairy-free and all natural burger solution.
525 views
Creamy Carbonara
Whether you've been prescribed a dairy-free diet or naturally lean towards a dairy-free, this Creamy Carbonara is as good as the real thing.
1,132 views
Kiwi & Strawberry Salad
I created this salad to help my clients and community get more kiwi into their day.
160 views
Tofu Rice Paper Rolls With Miso and Tahini Sauce
I'm such a fan of these rice paper rolls, even if I do say so myself, and for three very good reasons.
542 views
Low Carb Mixed Berry Ice-cream
This Ice-cream is the perfect low carb snack option! It uses one of my favourite new products on the market, Wellgrove’s Keto Super Powder.
551 views
Veggie Chips with Vegan Aioli
These zucchini chips are not a second best to sweet potato - don't underestimate how good a zucchini chip can be
229 views
Mango Sago Pudding
An Asian inspired dessert of chewy sago pearls stewed into a pudding with coconut cream, sweetened with monk fruit & topped with mango.
202 views
Japanese Buddha Bowl
If you can boil, chop, blend and assemble - you can make this bowl! I hope you love it!
1,144 views
Caramel Fudge Gems
Appropriately named 'gems' because they are so good! Refined sugar free (RSF), plant-based, low carb and satisfying!
1,404 views
Grain Free Bircher Bowl
This bowl is filling, satisfying, easy to make, transportable and nutrient dense. There's lots to love about having this bowl for breakfast!
1,747 views
Hemp & Cacao Bliss Balls
This recipe tailored to provide a tasty, satiating, lower sugar and naturally higher protein snack that anyone can make.
1,536 views
Simple Seedy Loaf
Having toast on its' own is one of the poorer breakfast choices one can make. Unless it's a toasted piece of this Simple Seedy Loaf.
1,898 views
Blueberry "Jam"
Adults and children alike, this sweet and gooey jam always gets rave reviews.
315 views
Homemade Hazelnut Fudge
The combination of protein, fibre and fats in this fudge means that you'll feel nicely satisfied after a reasonable portion. So, NO GUILT!
1,142 views
Chili Bowl
It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.
1,775 views
Vegan Moussaka
This Vegan Moussaka is enough to satisfy meat eaters, vegans and everyone in between!
1,637 views
Hemp Seed Granola
If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings
1,965 views
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