top of page
Search
Episode 52: Our Preconception, Pregnancy & Birth Story
It’s more personal than normal, but in this episode there are plenty of takeaways for anyone who’s trying to conceive or pregnant.
66 views
Alcohol: The Unpopular Truth About Its' Affect on Weight Loss
Unpopular truth: alcohol will impact weight loss. Changing your relationship with it is a key component in losing weight.
175 views
Episode 51: Optimise Your Metabolism & Blood Glucose Control With Elly McLean
This week I’m interviewed for the Honey Health and Wellness podcast on all things metabolic health, hormones and blood glucose control. I...
51 views
bottom of page