Appropriately named 'gems' because they are so good! Refined sugar free (RSF), plant-based, low carb and satisfying!

This recipe tailored to provide a tasty, satiating, lower sugar and naturally higher protein snack that anyone can make.

Having toast on its' own is one of the poorer breakfast choices one can make. Unless it's a toasted piece of this Simple Seedy Loaf.

Adults and children alike, this sweet and gooey jam always gets rave reviews.

Cute as a button & delivering enough protein, fibre and antioxidants to mean you can legitimately justify having these muffins for breaky.