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Do You Need to Address Stress?
I want you to know that it's never too late in your postpartum journey to address stress and start supporting your nervous system.
75 views
Episode 34: The Practice of Yoga for Pregnancy and Birthing With Jennalea McInnes
Jennalea explains the benefits of yoga throughout pregnancy and leading into labour including strength, mobility and pain management.
31 views
Why Conventional Reference Ranges Don't Stack up in Pregnancy
Physiological adaptations taking place to accomodate the needs of mother & baby that result in many signifiant changes in pathology values.
55 views
Preconception Nutrition Preparation - Part ii
The maternal microbiome significantly impacts the development of an infant’s microbiome. It also results in clinical benefits for mother.
59 views
Preconception Nutrition Preparation - Part i
Preconception & pregnancy nutrition should begin in the 6 - 12months prior to trying to conceive (TTC).
172 views
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