Kidney Bean Burger with Low Carb Buns
The Kidney Bean Burger with Low Carbs Buns is your home made, gluten-free, meat-free, dairy-free and all natural burger solution.
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Creamy Carbonara
Whether you've been prescribed a dairy-free diet or naturally lean towards a dairy-free, this Creamy Carbonara is as good as the real thing.
1,124 views
Tofu Rice Paper Rolls With Miso and Tahini Sauce
I'm such a fan of these rice paper rolls, even if I do say so myself, and for three very good reasons.
535 views
Low Carb Mixed Berry Ice-cream
This Ice-cream is the perfect low carb snack option! It uses one of my favourite new products on the market, Wellgrove’s Keto Super Powder.
546 views
Veggie Chips with Vegan Aioli
These zucchini chips are not a second best to sweet potato - don't underestimate how good a zucchini chip can be
227 views
Mango Sago Pudding
An Asian inspired dessert of chewy sago pearls stewed into a pudding with coconut cream, sweetened with monk fruit & topped with mango.
200 views
What's up With Soy?
In this article I uncover the research, get to the facts on soy and bring awareness as to how it can safely form part of the diet.
173 views
Chili Bowl
It's essentially a burrito, but without the wrap or cheesiness and still with all the flavour.
1,738 views
Vegan Moussaka
This Vegan Moussaka is enough to satisfy meat eaters, vegans and everyone in between!
1,587 views
Hemp Seed Granola
If you're short for time to eat breaky, you really can't go past this granola! Prepare a batch on Sunday & it'll see you through 10 sittings
1,949 views
Dairy Free Basil Pesto - two ways
We don't all have time for huge amounts of meal prep (myself included) however what I can always make the time for is homemade dips,...
191 views
Vegan Omelette with Avocado Smash and Greens
Tempeh (in the right amounts) is an essential component of a nutrient dense plant based protocol. It's high in protein, low in...
725 views
Zucchini Pesto Pasta with Lentils
This "pasta" dish utilises zucchini spirals instead of regular pasta spirals. It's a perfect mid-week meal. Quick, easy and nutritious!
581 views
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